![Jenny McClendon](/img/default-banner.jpg)
- 680
- 27 808 186
Jenny McClendon
United States
Приєднався 22 жов 2011
Created by Jenny McClendon, MS, PT, CGCP, a fitness enthusiast with over 30 years experience in the fitness industry. As a licensed Physical Therapist, it is of highest importance to me that these exercises are safe, easy to follow, and appropriate! I have a HUGE love for teaching seniors and beginners! It is for all levels, sizes, and ages. I am known for being real, personable, encouraging, and energetic - you will feel comfortable doing these videos! I add videos regularly so you can do them in the comfort of your own home, on your own time, and at your own pace.
Jenny's Fit Bunch: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Website: www.jennyfitstart.com
Collaborations: collabs@jennyfitstart.com
Questions: connect@jennyfitstart.com
Facebook: jennyfitstart
Instagram: @jennyfitstart
**For those who have graciously offered to donate in exchange for taking these classes for free: Venmo (@Jenny-McClendon), Pay Pal (jmcclendon@nc.rr.com)
Jenny's Fit Bunch: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Website: www.jennyfitstart.com
Collaborations: collabs@jennyfitstart.com
Questions: connect@jennyfitstart.com
Facebook: jennyfitstart
Instagram: @jennyfitstart
**For those who have graciously offered to donate in exchange for taking these classes for free: Venmo (@Jenny-McClendon), Pay Pal (jmcclendon@nc.rr.com)
30 minute FULL BODY STRETCH ROUTINE
Welcome to JENNY FIT START! This video will take you through a 30 minute full body stretch routine, in 3 different positions - standing, seated, and lying down. You can do all three portions or one (one would last 10 minutes). This video is designed to help improve your flexibility and range of motion, promote relaxation, and help decrease risk of injury.
This workout is for all ages, levels, and sizes, but designed for the active senior and beginner. This video is made by Jenny McClendon, MS, CGCP - licensed Physical Therapist with over 32 years experience.
If you are not a member, but would like access to live classes like this one, along with new sessions every week AND a Personal Training sessions from me every week AND ad free videos, please join "Jenny's Fit Bunch" by clicking this link: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com
Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
This workout is for all ages, levels, and sizes, but designed for the active senior and beginner. This video is made by Jenny McClendon, MS, CGCP - licensed Physical Therapist with over 32 years experience.
If you are not a member, but would like access to live classes like this one, along with new sessions every week AND a Personal Training sessions from me every week AND ad free videos, please join "Jenny's Fit Bunch" by clicking this link: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com
Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
Переглядів: 3 079
Відео
30 min POWER WALK for Everyone!
Переглядів 10 тис.Місяць тому
This is a 30 minute POWER WALKING WORKOUT. We will do 30-35 minutes of walking - now don't worry, it's not boring...we will be doing changes in speed, directions, arm movements, and more. You will get those steps in for sure! It will be a full body workout. This video is designed to help improve your balance, coordination, strength and endurance Enjoy! This workout is for all ages, levels, and ...
30 minute POOL WORKOUT (with bells)
Переглядів 1,5 тис.Місяць тому
This is a 30 minute POOL WORKOUT, using dumbbells! Set up your ipad/computer/phone on the side of your pool and follow along with me for a great workout! This video is designed to help improve your balance, coordination, strength and endurance in an aquatic environment, so that it's easy on your joints! Recommended equipment: pool noodle. Enjoy! This workout is for all ages, levels, and sizes, ...
30 minute POOL WORKOUT (with noodle)
Переглядів 1,6 тис.2 місяці тому
This is a 30 minute POOL WORKOUT, using a noodle! Set up your ipad/computer/phone on the side of your pool and follow along with me for a great workout! This video is designed to help improve your balance, coordination, strength and endurance in an aquatic environment, so that it's easy on your joints! Recommended equipment: pool noodle. Enjoy! This workout is for all ages, levels, and sizes, b...
We need to do POWER exercises as we get older!
Переглядів 2,8 тис.2 місяці тому
Hey y'all! Jenny here! Thanks for scrolling through my channel. In my membership group, we do live classes every week and themed videos each week - they are designed for active seniors and beginners, so they are safe, fun, and appropriate for all ages, levels, and sizes! This is a short video showing great and challenging, but short workout that incorporates power-type of exercises - short burs...
JENNY's BLOOPER REEL, PART 4!!
Переглядів 1,2 тис.3 місяці тому
Look, if you can't make fun of yourself and laugh at yourself, what's the point? I hope you will laugh at me here, too! Here are just some of my mess ups over the last year. PART 4!! Who likes perfection anyway?? ENJOY! I make tons of videos - 3 a week for my membership group - and that means, yes, lots of work, and yes, lots of fails and laughs. I would LOVE for you to become a member of my ch...
Jenny on PODCAST about SENIOR HEALTH!
Переглядів 1,5 тис.3 місяці тому
Learn more about JENNY and her contributions to senior health in this podcast, interviewed by Caleb Richardson, CEO of HELPERLY and podcaster for SENIOR CARE ACADEMY. Check out www.helperly.com if you're looking for the virtual meet-up platform for people over 60 where you can learn new things, meet new people, or just attend entertaining events Caleb has "decided that it’s his mission to lend ...
1-hour INTERVAL WORKOUT for all ages, levels, & sizes!
Переглядів 24 тис.3 місяці тому
1-hour INTERVAL WORKOUT for all ages, levels, & sizes!
Nutrition Video #45 - HOLISTIC LIVING (INTERVIEW WITH CHRISTY ZELLMAN, MS, PT)
Переглядів 9316 місяців тому
Nutrition Video #45 - HOLISTIC LIVING (INTERVIEW WITH CHRISTY ZELLMAN, MS, PT)
Nutrition Video #43 - INTERVIEW WITH EXECUTIVE CHEF, KEVIN FOIL
Переглядів 8747 місяців тому
Nutrition Video #43 - INTERVIEW WITH EXECUTIVE CHEF, KEVIN FOIL
20 minute SEATED Christmas WORKOUT - for very beginners!
Переглядів 3 тис.8 місяців тому
20 minute SEATED Christmas WORKOUT - for very beginners!
30 minute FUN line dancing/aerobics to CHRISTMAS MUSIC!
Переглядів 15 тис.8 місяців тому
30 minute FUN line dancing/aerobics to CHRISTMAS MUSIC!
Full Slide Show of "JENNY FIT START JAMBOREE"
Переглядів 2,1 тис.9 місяців тому
Full Slide Show of "JENNY FIT START JAMBOREE"
15 minute FULL BODY STRENGTHENING Workout! For Beginners!
Переглядів 25 тис.9 місяців тому
15 minute FULL BODY STRENGTHENING Workout! For Beginners!
20 minute GLIDER workout for BEGINNERS! FUN!
Переглядів 4,4 тис.10 місяців тому
20 minute GLIDER workout for BEGINNERS! FUN!
DAY 4 - LEGS & CORE! Tone those legs and abs!
Переглядів 38 тис.Рік тому
DAY 4 - LEGS & CORE! Tone those legs and abs!
Day 3 - LOW IMPACT AEROBICS! Old School Moves!
Переглядів 57 тис.Рік тому
Day 3 - LOW IMPACT AEROBICS! Old School Moves!
DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Beginners!
Переглядів 52 тис.Рік тому
DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Beginners!
DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!
Переглядів 86 тис.Рік тому
DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!
5 BEST BALANCE EXERCISES, for Seniors!
Переглядів 66 тис.Рік тому
5 BEST BALANCE EXERCISES, for Seniors!
JENNY FIT START BLOOPER REEL, Part 3 - Laugh at Jenny's Fails!
Переглядів 2 тис.Рік тому
JENNY FIT START BLOOPER REEL, Part 3 - Laugh at Jenny's Fails!
What a joyful workout. 64 and loving getting healthier day by day. Your videos are part of my recovery from almost a decade of being ill and in bed. Thank you!!!!
Just found you and so enjoyed this workout. Working to get strength back after 9 years of illness. Thank you Jenny!
Hi Jenny. I started out with your 7 day videos on July 31st and then have done one of your videos every day since. I feel so much better and my clothes are fitting better. You are my hero!!!!! Thank you!!!
OMG, you are such a fantastic teacher! Had so much fun learning these dances and practicing them with you. Thank you!
It was very enjoyable. Added to my Playlist. Couldn't do the shuffle. Almost tripped.
You obviously have been these ezercises where it made arns taught
Been following you since the beginning of the pandemic, 5 days a week and appreciate the variety for this 78 yr old body out in WA state.
Music too loud.
Sue here thank you again. For 35 great minutes of exercise
You have stolen that image and idea from my blog, haven't you? I recommend your channel on my blog on thyroid disease and that's how you reward me?
This was what 😊I needed after a 9hour flight and long 8 hour train rides
Love your exercises! ❤
❤
Thank you.